First and foremost, I am called to be a good steward of God's temple which is my body. If I fail to take care of what God has given me, there will be serious health consequences that effect not only me, but my family as well. Secondly, I do not want to be a hypocrite who doesn't eat right and doesn't work out, yet force my child to eat healthy and stay active. She will see right through that and more than likely my efforts to train her right in this area will be unfruitful. You can't give what you don't have. Also, my husband deserves a wife who cares for her body and desires to look good for him. I have an incredible husband who deserves my very best.
So all that to say. Since I have no car right now, I have committed to working out at home with fitness on demand that is free with our cable package 5 days a week. So far I have been doing mainly cardio aerobics and core strengthening, but today I was bored with that and did "Cardioke"...LOL its a dance work out with Billy Blanks Jr. and you dance and sing the songs. It is a good work out but totally cheesy and funny.
Have a great weekend!
1 comments:
Wasn't Billy Blanks the Taibo (sp??) guy?! He IS cheesy! Hey at least you will laugh (or roll your eyes) the whole time. :)
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